Rachael began by struggling to pull the resistant bands and throw a ball to fellow residents. After several sessions, Rachael is now able to throw the ball with ease and celebrates the end of each session with a dance to her favourite Elvis Presley song. Rachael’s progress has been apparent to all staff and has earned her several medals on our celebration wall for achieving her goals. Rachael tells staff that the fitness sessions are ‘lovely’ and that she very much enjoys the progress she has been making.
*Name has been changed to protect the resident's identity.